All practises are in accordance with the Code of Ethics for all practitioners. For anyone who required immediate help please phone the emergency services or Samaritans on:
- 07768 100258
- [email protected]
- Reading
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Taking the first steps towards engaging with individual therapy sessions can be a very personal journey. I will ensure we make this journey as safe and as comfortable for you as possible. Psychotherapy and counselling can help you see your current situation in new light, depth and clarity. It can change old and unhelpful perspectives and feelings about yourself and your life, and ultimately help you make positive changes.
It might be the most important journey you will ever make.
Choose from single sessions, or we can arrange a series of six or twelve individual therapy sessions to suit your needs. Feel free to use the link below or contact us if you would like to discuss your therapy.
I have been a therapist for over 30 years and have helped all kinds of people. Many of whom you wouldn’t think fit “the mould” of wanting individual therapy. Nobody’s mental health is perfect. Therapy can help to address our view of life, or to process a loss or change, and our sessions will be centred around how to help you on this journey.
Whether you’re working through stress related issues, grief, anxiety or many other real life factors, help is here. I have worked with many people through the years who seem to have themselves “sorted”. Oftentimes these people have secrets lurking that they don’t want to talk about but need to. Personal problems weigh on everybody and we should be talking about it to help lighten the load.
Individual therapy sessions can help to address those stressors from everyday life that have the ability to weigh us all down. Take your first steps to feeling lighter, healthier and happier. A new you is just around the corner. Start your journey today.
Phone: 07768 100258
Email: [email protected]
We are based in Reading and care for all those in the surrounding areas.
Monday - Thursday
10.00 - 19.00
Friday
10.00 - 14.00
All practises are in accordance with the Code of Ethics for all practitioners. For anyone who required immediate help please phone the emergency services or Samaritans on: