When it comes to mental health, one of the biggest problems people face is admitting that something is wrong, most of the time this is
Life can be difficult enough to deal with sometimes. But when we are feeling down even the most ordinary of tasks can seem twice as
Taking care of our mental health is so important. We often forget about it or imagine we’ll do it later. This therapy blog is here to help us all remember just how important it is and to give tips to help take care of ourselves.
The human body is equipped to deal with short term stress; in fact it thrives
Life can be difficult enough to deal with sometimes. But when we are feeling down
When it comes to mental health, one of the biggest problems people face is admitting
Life can be difficult enough to deal with sometimes. But when we are feeling down
Phone: 07768 100258
Email: [email protected]
We are based in Reading and care for all those in the surrounding areas.
Monday - Thursday
10.00 - 19.00
Friday
10.00 - 14.00
All practises are in accordance with the Code of Ethics for all practitioners. For anyone who required immediate help please phone the emergency services or Samaritans on: